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Dawn has a gift for creating practical, doable, interactive “toolkits” to help feel empowered to take control of their emotional experience and make changes that can make the way they’re moving through life feel so much better.

Today Dawn and I are talking about her new book on anxiety called Outsmarting Worry: And Older Kid’s Guide to Overcoming Anxiety. Today is one of those conversations, as we’ve owned and have been using Dawn’s books like What to Do When Your Temper Flares and Wh at To Do When You Grumble Too Much for many years. Hopefully I cover the same things that you would ask if you were sitting in my chair, too. On top of that, I get to ask them everything I want to know.

One of the coolest things about making this podcast is getting to continually connect with people whose work I’ve not only been following for years, but people whose work and books have literally impacted my family in a meaningful way.

A useful book to add to the self-help section of the library.​I’m very excited to be talking with psychologist, parent coach, and prolific author Dawn Huebner. Elisa Song, MD, Board-certified Pediatrician, California Informally written, the text is clear and easy-to-read, and is broken down into steps with black and white illustrations that add humour and engage the reader. Dawn Huebner has a magical way of making overcoming anxiety easily accessible to children of any age! By teaching concrete tools to help kids move from Perceived Fear to Relief by dropping unnecessary Safety Behaviors, children can learn to Outsmart Worry in no time! A must read for any parent and child who has ever had worries get the best of them. Alvord, Ph.D., psychologist and co-author of Conquer Negative Thinking for Teens, and Resilience Builder Program for Children and Adolescents Dr. Chris Willard, MD (author of Growing Up Mindful, and other books) Engaging with relatable examples, this book will empower children and their families to Outsmart Worry! An immediate conversation and action starter that helps develop skills and tools when worry gets in the way. Lynn Lyons, LICSW, coauthor of Anxious Kids, Anxious Parents and Playing with Anxiety: Casey's Guide for Teens and Kids Outsmarting Worry is a playful and empowering approach to helping kids through their anxiety. Dawn Huebner's latest book gets the job done, unmasking worry and showing kids-with clarity and playful encouragement-how to put worry in its rightful place. Helping anxious children understand and embrace this concept is no small feat. When children worry, their attempts to feel safe and comfortable only make worry more powerful.